The 5-second test
Never loseyour gym habit.
One tap. One day. It grows from there.
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Before Day 1
You've done this before.
New year. Three strong weeks. Then nothing.
Day 1–7Peak 1
Watch the streak grow.
Every day you show up, it counts.
M
T
W
T
F
S
S
0day streak
Day 12
Log a set. Done.
Three taps. Back to your workout.
Session complete
Back to your day — streak logged.
Day 18
Every session, a win.
PR. Level up. Repeat.
New PR
Squat — 75kg × 6
Est. 1RM 87.5kg
Level Up
Level 12 unlocked
+250 XP this session
Day 24 → 25Peak 2
Miss a day? Keep your streak.
Real life happens. Your progress doesn't disappear.
Day 23
Streak paused
Day 24
Recovery unlocked
Back to where you left off.
Day 90
Consistency compounds.
22/24
Sessions this month
Volume — last 3 months
Day 365Delight
0
days of showing up
365 days. Still going.
"Built for the habit that survives your worst week."
— The SweatStreak team
Your streak starts
today.
Free to start. No plan required. Just show up.
Early access483 / 500 spots